The best way to grow yourself as a person is through physical challenges. Exercise, of course, is a great avenue for personal growth. But pushing yourself to complete something that brings you to your physical limits is where real growth happens. This past weekend, I completed my 4th Tough Mudder, which is one of those types of events that will help you grow and expand exponentially.

Today, I want to talk about 5 lessons that I learned specifically about success and winning by completing my 4th Tough Mudder. Because all physical challenges offer lessons that we can take and transfer to life.

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