Build UNSTOPPABLE Self-Confidence w/ this Simple 4-Step Process

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Build Your Frustration Tolerance

Monday, June 03, 2024

How easily do you get frustrated at obstacles in life?

The answer to the question will dictate how likely you are to achieve your goals.

Here's an easy way to figure out the answer...

How quickly do you get frustrated when your phone or computer doesn't do what you want it to do?

Or, how easily to do you get agitated at other people when driving to work?

If your answer is "pretty easy" for either of these instances, you have a low frustration tolerance and, therefore, a low likelihood that you'll ever reach your goals.

Having a high frustration tolerance is necessary to achieving your goals because obstacles are inevitable...and if you get frustrated at the smallest obstacles in life, you have no chance to make it when the big obstacles show up.

ACTION:

The next time you feel yourself getting frustrated at inconsequential things, ask yourself "is this really worth getting worked up about?"

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