U.S. Army Veteran Rich Ingram on Building Mental Resilience to Achieve Your Goals
Saturday, May 25, 2024
Today’s conversation is with is Rich Ingram. Retired United States Army Captain Rich Ingram is a keynote speaker and ultramarathon, endurance athlete. Despite losing his arm in combat during his first deployment, he didn't let the Army write his story and challenged policy to become the first amputee to commission as an Army officer, where he served three more combat tours. Rich is an inspirational and motivational speaker who performs powerful presentations with a message of perseverance and resilience.
Here’s what we talk about…
- How Rich used running as a form of medicine after losing his arm…
- How Rich ended up being homeless after dropping out of college…
- Why it’s necessary to do hard things if you want to live a fulfilling life…
- What it takes to build mental resilience when you’re going through stressful situations…
- And much more!
Be sure to connect with Jerry and the Good Wolf Project:
YouTube: https://www.youtube.com/@jerryscarlato
Instagram: https://www.instagram.com/jerryscarlato/
More Good Wolf Project Episodes...
Daily 1% for Your Personal Development...
