COACHTALK w/ Noah Sharpe: Doing Cardio While Building Muscle and Online vs In-person Training
Saturday, June 08, 2024
COACHTALK is our Q&A episode when I sit down with a Coach in the industry and we answer YOUR questions regarding mindset, fitness, recovery, personal development, and everywhere in between. You can submit questions any time by DM on Instagram or Facebook.
Here’s what we talk about…
- How to put on mass while still doing cardio…
- What macros you should be paying attention to for weight gain/loss…
- How business people can eat better when they travel…
- Changing your mindset about choosing foods when you go out to eat…
- The difference between in-person and online personal training…
Be sure to connect with Jerry and the Good Wolf Project:
YouTube: https://www.youtube.com/@jerryscarlato
Instagram: https://www.instagram.com/jerryscarlato/
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