This morning I was talking with my lifting partner about how his pulling exercises have improved over the last year or so...

"It's because most of my training has revolved around getting better at pushing forward...as a matter of fact, that's been the theme of life...relentlessly pushing forward."

It's a perfect analogy, if you think about...

After all, what has held you back from taking the next step you need to take or starting that new project you want to start?

Thinking about the failures you've had the past...

Worrying about the possibility of failure in the future...

Or just the general unknown of what will happen overall.

None of which involves moving forward at all...which is sort of required if you want to make progress.

The next time you feel yourself questioning your actions or being scared of failure, remember that forward momentum is the name of the game...

Then get yourself back to work.

Until next time, here's to your 1% growth every day...

Jerry