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Pay the Piper: What’s Your Health and Fitness Worth to You with Rick Mayo

Saturday, May 18, 2024

Today’s conversation is with Rick Mayo. Rick is the Founder and CEO of Alloy Personal Training Franchise located in Roswell, Georgia. Rick has been an entrepreneur for over 30 years and 10s of thousands of people improve their health and fitness along the way. With a retention rate of over 36 months, his brand, Alloy, has been able to figure out how to keep people on the path to better health and fitness without falling off the wagon. This is a major part of our conversation, to help you be able to make smarter decisions on your journey so you can stay the course and become the best version of yourself possible.

Here’s what we talk about…

  • Why you should pay $300 for your gym membership…
  • The importance of connection and community on your fitness journey…
  • How instant gratification causes people to fail over and over again…
  • Why paying for a coach is the most effective strategy to achieve your goals…
  • How to get yourself to keep showing even when you don’t want to…
  • Much more!

Be sure to connect with Jerry and the Good Wolf Project:

YouTube: https://www.youtube.com/@jerryscarlato

Instagram: https://www.instagram.com/jerryscarlato/

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